Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Exercises that help strengthen, stretch, and stabilize the muscles surrounding the pelvis may help realign a posture with excessive lordosis. Hyperlordosis, also called lordosis or swayback, refers to ...

Hear the Fresh Air program for Apr 01, 2026 ...