In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...

Ultra-processed foods have more in common with cigarettes than vegetables, study finds - UPF consumption has been linked to ...

The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

Increased inflammation and elevated resting heart rate may partially explain the link ...

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...